Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Eating balanced meals can be a challenge ... delicious lunch ideas to choose from. Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that contain ...

Is chicken actually healthy? According to health enthusiasts and experts, chicken can make for a healthy and protein-rich meal option for diabetics when prepared mindfully. This is because chicken ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... Over the years, registered dietitians and food writers have formulated this diet into a practical ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Increasing intake of ultra-processed food by just 10 per cent raises the risk of developing type 2 diabetes by up to a sixth, a study suggests. But the researchers have also found that the risk ...

Three scientists are honored for developing a class of blockbuster weight-loss drugs. Is a Nobel prize on the way?