Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

Discover the benefits of chicken for diabetes management. Learn how this lean protein can be a part of a healthy diet for ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Unlike type 2 diabetes, which is often associated with diet and lifestyle factors, type 1 diabetes is not caused by dietary ...