The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers ... or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

One area of interest is how diet could affect type 1 diabetes development. The study explored how specific foods related to type 1 diabetes development. Researchers were able to study the diets of ...

New research has found a link between type 2 diabetes and consuming heme iron which is found in animal products and some meat substitutes. Those behind the findings say that adopting a more ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

According to the study, published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews, individuals who adhered to a low-carbohydrate, high-fat, and high-protein diet had a 20 ...