Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A low-carb diet is indeed an option in the medical nutrition therapy for diabetes, per the American ... the pros and cons of this particular eating plan are best for your personal health history.

Here are the 9 best diet plans to help you improve your overall ... and reduced risk of type 2 diabetes. They can also help you lose weight (17). Flexitarian diets have also been shown to reduce ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Bryant Robinson, 33, found out he was pre-diabetic at the age of 24. That jump-started his health and weight-loss journey.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...