You don’t have to count carbs. You could use diabetes food exchange lists instead. Ask your doctor or a registered dietitian for their advice on that. Fiber helps control blood sugar.

And with smartwatches and apps, you can semi-automate many of the everyday tasks involved in living with type 2 diabetes — like carb counting. Cutting edge tech for diabetes is growing by leaps ...

Counting the glycaemic index of foods can help manage your diabetes better A diabetes expert explained the relationship in ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Both count as whole grains though ... the American Diabetes Association recommends people with diabetes track total carbs ...