To accurately count the carbs in what you’re eating ... so it can be a good sugar substitute for people with diabetes. Fiber is carbs that your body can’t digest — so they pass through ...

You don’t have to count carbs. You could use diabetes food exchange lists instead. Ask your doctor or a registered dietitian for their advice on that. Fiber helps control blood sugar.

With type 2 diabetes, the ultimate goal is to keep ... Portion control is a very big part of carb counting because you may not always have a nutrition label available. People who count ...

People with diabetes are advised to closely monitor ... Berning says the larger issue she has with products that tout a low "net carb" count is that they also often contain a lot of calories.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Individual responses may vary, and you should monitor your blood sugar levels regularly to assess the impact of protein powders on your diabetes management. Health experts say carb counting and ...

A low-carb diabetes diet is a nutritional approach ... Most of these diets don't emphasize calorie counting; instead, they ...

Carbohydrate Counting A dietitian can help you determine your carbohydrate needs based on your eating habits, insulin routine, weight, health goals, and activity level. Typically, people with diabetes ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...