To accurately count the carbs in what you’re eating ... so it can be a good sugar substitute for people with diabetes. Fiber is carbs that your body can’t digest — so they pass through ...

You don’t have to count carbs. You could use diabetes food exchange lists instead. Ask your doctor or a registered dietitian for their advice on that. Fiber helps control blood sugar.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Individual responses may vary, and you should monitor your blood sugar levels regularly to assess the impact of protein powders on your diabetes management. Health experts say carb counting and ...

A low-carb diabetes diet is a nutritional approach ... Most of these diets don't emphasize calorie counting; instead, they ...

Counting the glycaemic index of foods can help manage your diabetes better A diabetes expert explained the relationship in ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.