Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Patients with body mass index (BMI) issues or medical conditions like diabetes may be eligible for prescription weight loss .

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Osuna suggests staying active and eating a balanced, nutritious diet to help manage ... find out what hearing aid type is best for you. Is hearing loss from diabetes reversible?

Sticking to a vegan diet may be the best way of preventing ... the journal BMJ Open Diabetes Research and Care, showed that a plant-based diet can boost mood and lower weight.