Yahoo10h
New study shows the 'MIND' diet slows down cognitive decline
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
BlackDoctor1d
A 10-Year Trial Found That This Diet Can Help Prevent Alzheimer’s in Black Americans
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
The simple diet that keeps your memory sharp
Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...