WEBThe American Diabetes Association is here to help. Writing down your daily food intake and amount of physical activity can be helpful to learn how these things affect your blood glucose (blood sugar). It can also help keep you motivated! Use this journal to help you keep track of what you eat and how much activity you get each day. Start with
Choose Your Foods: Exchange Lists for Diabetes:
WEBOct 1, 2008 · The goals of MNT for individuals at risk for diabetes or who have pre-diabetes are to decrease the risk of diabetes and cardiovascular disease(CVD) by promoting healthy food choices and physical activity leading to moderate weight loss that is maintained.
Diabetes Meal Planning | ADA - American Diabetes Association
WEBGet more information on food labels, understanding how food affects your glucose levels, and learning the ins and outs of carbs.
Nutrition and Diabetes | ADA - American Diabetes Association
WEBDiscover how to eat well with diabetes by making simple swaps and incorporating the nutrients you need. Find healthy recipes and tips for navigating nutrition with diabetes.
Journals - American Diabetes Association
WEBDiabetes is the top-ranked journal devoted exclusively to diabetes research. Read Diabetes. Diabetes Spectrum®. Diabetes Spectrum is committed to assisting health care professionals in developing strategies to individualize treatment, enhance diabetes self-management education, and optimize patient outcomes.
Eating Well & Managing Diabetes | ADA - American Diabetes Association
WEBEating well is key to managing diabetes. Learn about diabetes plate method, non-starchy vegetables, protein, fruits, fats, and diabetes superfoods.
American Diabetes Association
WEBSearch a continually updated database of 70,000+ articles from the ADA’s high-impact journals, books, compendia, meeting abstracts, clinical guidelines, and multimedia.
Food and Blood Glucose | ADA - American Diabetes Association
WEBFind the balance. While other factors are at work, the food you eat plays a huge role in balancing your blood glucose (blood sugar) levels and minimizing the highs and lows. By understanding how certain foods affect your blood glucose, you can take charge of …
Nutrition & Wellness - American Diabetes Association
WEBWe believe informed food choices are essential to living well. These behaviors are personalized, equitable, shaped through the lens of culture and community, and are guided by national standards and recommendations for health and wellbeing.
WEBWhat Can I Eat? Best Foods for You: Healthy Food Choices for People with Diabetes. Making Choices. Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Everyone knows that vegetables are healthier than cookies. But there are also best choices within each food group.